The utter sadness and despair you feel post-breakup is exacerbated by the fears of fix ups, loneliness, considering Match. Take your time. You dont want to bring baggage from your broken heart into a brand new relationship, and no one likes to be a rebound. You feel like the best way to get you over this breakup is to fall head over heels all over again. Focus on keeping it light. Go into each date with the mindset of just having fun, getting your mind off your ex and moving on for the evening, no other expectations.
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Dear Dr West, how long are you meant to wait after a breakup to start dating again? This will all come down to you as an individual, and how the relationship was, and how it ended. If you broke up on bad terms, this might take longer as you may have anger to process. How invested you were in the relationship is also a factor to consider. Some relationships are ones where you can picture a long-term future together, others are more casual so this will all affect how upset you are by the breakup. Ask yourself how you felt when you broke up. If it was relief, you might have checked out of the relationship before it ended, so moving on will be a little easier.
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How Long Should You Wait to Date After a Breakup?
Get expert help getting ready to date again. Click here to chat online to someone right now. Whether you ended things or not, getting some closure on why things ended is really healthy.
The best way to know how soon is too soon to date after a breakup is to consider your emotional well-being. Your new relationships will never work if you expect your partner to help you out with your own internal conflicts. Although feeling desired after a breakup can help raise your ego, dating right after the breakup is far from smart. The pain from the end of your relationship will hurt you so much, it could take you another month or two to get back to where you were emotionally prior to dating your rebound. So if breakups take an average of 8 months to get over , you should wait at least 6 months before you open your heart to someone else.